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Group Support
Join our welcoming group therapy sessions to share, heal, and grow together.
Group Healing
Supportive group sessions fostering connection and growth.
Anxiety Relief
Gentle guidance to ease anxious thoughts together.
Grief Support
Compassionate space to share and heal from loss.
Stress Management
Tools and talks to help you find calm daily.
Voices Heard
Real stories from our group therapy sessions
Joining the group helped me feel less alone and gave me tools to cope every day.
Amy L.
Austin TX
The support and understanding I found here changed how I see myself and my challenges.
Jonas M.
Denver CO
★★★★★
★★★★★
FAQs
What is group therapy?
Group therapy is a supportive space where people share and heal together.
Who can join sessions?
Anyone seeking connection and growth in a guided group setting is welcome.
How long does each session last?
Sessions typically run for about 90 minutes, allowing time for sharing and reflection.
Are sessions confidential?
Yes, confidentiality is a core part of our group therapy environment.
How do I sign up?
You can sign up by contacting us through the website or by phone.
Connect
Reach out to schedule a group session or ask questions about our therapy offerings.