Get support for all your mental healthcare needs.
We Support
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Depression and Anxiety
Depression can contribute to feelings of hopelessness, defeat, and sadness. Anxiety robs us of peace and promotes a constant state of worry and even panic attacks. Allow yourself to be supported by a mental health professional as you find your way out of the depths of depression and free from anxiety, into a space of hope and healing. You can feel like yourself again. There is hope.
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Trauma (EMDR/Brainspotting)
Traumatic experiences can leave us with lifelong scars and triggers. Having a space where you are supported by a professional as you heal from past trauma is vital. We are trained in modalities to foster a safe environment where you can process traumatic experiences and promote healing. It’s time to put the shield down and stop living in survival mode. You deserve to live a life where you experience more than pain. You deserve peace, happiness and joy.
Our services
Individual Therapy
Individual therapy allows you to get the support you need to face areas of your life where you would like to experience change, growth, or healing.
45-50 mins | $150
Couples Therapy
Couples/Marriage Therapy provides the two of you with a space where you are heard, seen, and validated. Your therapist supports each of you as you unpack your unique histories, have hard conversations and rekindle your connection.
50 mins | $200
Brainspotting/EMDR
I utilize Brainspotting and EMDR to help clients heal from the symptoms and emotional distress that are the result of disturbing life experiences. These therapies can help treat trauma, anxiety, depression, self-esteem, grief, pain, and substance abuse concerns.
45-60 mins | $250
EMDR Intensives $500-$2000
“As a therapist, I help clients to break free from behaviors and patterns that no longer serve them, heal from past experiences that hinder them currently and to walk boldly in authenticity.”
— FIGHTRESS, OWNER/THERAPIST