Individual Counseling Sessions
You don’t have to suffer in silence anymore. There’s hope.
Are you feeling depressed? Struggling with anxiety? Not feeling like yourself?
Counseling provides a safe space for you to process some of the challenges you’re experiencing in your life right now.
Counseling can help you learn how to cope with life’s challenges. You don’t have to struggle and suffer alone.
Together, you and your therapist can identify barriers and implement treatments that can help you manage life’s stressors and get to feeling like yourself again.
Together, we help you manage the symptoms that rob you of joy and happiness.
Don’t put it off any longer. Let’s begin your journey to a healthier and happier YOU today!
Therapy Can Help You With
You may be struggling with:
Anxiety and worry
BIPOC/ Race Related Microagressions and Issues
Dating and break-ups
Depression
Grief and loss
LGBTQ Issues
Life transitions (career, parenting, moving)
Low motivation
Marriage and relationship concerns
Perfectionism
Relationship issues
Self-esteem issues
Spiritual issues
Stress management
Trauma
Work / life balance