New Beginnings Counseling, a mental health practice where you are seen, heard, and supported.

Get personalized mental healthcare in-person or from the comfort of your home.

Our approach

mental health counseling

This is more than therapy… it’s a partnership in your healing journey, a space to reclaim your peace, and a step toward the life you deserve.

Take the First Step Toward Healing

Reaching out for help is a brave and meaningful step. We understand how hard it can be to make that first move, and we’re here to support you through what comes next.

As a team of compassionate therapists, we are dedicated to creating a warm, safe, and welcoming space where you can share your story openly. We deeply respect the courage it takes to be vulnerable, and we strive to provide an environment that empowers you to explore your thoughts, feelings, and challenges.

Whether you’re navigating anxiety, depression, trauma, or relationship challenges, our goal is to partner with you on your journey toward growth and healing. Together, we’ll help you create a new beginning.

Private Pay. Empowered Care. Real Results.

At New Beginnings Counseling, we believe in empowering you to have complete control over your mental health care. While we welcome insurance clients, we also offer the flexibility and privacy of private pay therapy, ensuring your care is personalized, confidential, and driven by your unique goals—not dictated by insurance limitations. Your journey is unique, and so is the care you’ll receive from our team of dedicated therapists.

 
couples therapy marriage counseling

Providing you with a safe space to work on yourself without judgment.

All your appointments will take place in our private office environment or from the comfort of your own home via telehealth (virtual).

In-person and remote options

Our office is conveniently located inside Wellness Oasis Pike Road (Montgomery, Alabama). Can’t make it into the office or live outside the city? No worries – we’ve got you covered with teletherapy. We support clients all over the state of Alabama and clients located in Florida and North Carolina virtually!

Our services

“There is no ‘one size fits all’ approach to therapy. We meet our clients where they are and offer individualized, compassionate care as we support them on the journey to where they want to be.”

— FIGHTRESS AARON

Our blog

 

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started today.